NFQfitness
MAKE IT HABITUAL.
MAKE IT HABITUAL.
About NFQfitness
Welcome to New Jersey’s premier fitness and strength training facility, NFQfitness. Let us help guide you through starting or continuing your fitness journey. NFQfitness is a private facility located in Monroe Township. We offer one on one personal training, fitness plans, nutrition advice, group classes and bootcamp. Contact us today to discuss your goals and let us help you see the results you are looking for.
NFQfitness is owned and operated by Russ Bowen. Russ has over 17 years of training experience. Holds a degree in Exercise Science and holds his personal training certification through National Personal Training Institute (NPTI). Russ is also a head instructor for NPTI, which is a hands-on program that certifies people who wish to become personal trainers. All trainers at our facility are CPR and First Aid certified.
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Located inside NFQFitness is NPTI Monroe Township.
The National Personal Training Institute is unlike other certifications - the gym is our classroom. We believe that personal trainers need hands-on experience; therefore, 200 hours is spent in the gym. This is coupled with our 300 hours of theory learning (anatomy, physiology, nutrition).
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As the nation’s largest school system devoted to personal training, the National Personal Training Institute’s mission is to prepare its students to become personal trainers & fitness professionals. The National Personal Training Institute strongly believes that self-study programs are not sufficient to become a qualified personal trainer & instead advocates that personal trainers need to attend a program that is in a gym and classroom setting.
Services
Personal Training
Group Training
Boot Camp
Classes
NFQfitness offers multiple styles of training to support each individual. we offer programs for Adults and Children. Members can choose from one-on-one personal training, two-on-one Personal Training, Small Group Training, Boot Camp, and Group fitness classes that are for people either just starting their fitness journey or are an elite athlete. Kids Training in sport specific or general fitness. You deserve extreme attention to detail, results, and a space to breath. Our coaches work with you to define goals and implement processes that meet those goals. Not only physically, but mentally, and spiritually, We have your best interest in mind. Let go of all pressures of life and meet with a coach today!
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NO CONTRACTS – I believe that the results you see and the experiences you have at NFQfitness will keep you coming back, not a contract!
Contact
Please feel free to call or email NFQfitness for pricing on memberships.
PHONE NUMBER: 215-327-9121
EMAIL: russ@nfqfitness.com